free guide · start here

Newly diagnosed with herpes? Here’s what your bestie would’ve told you first.

The free guide that walks you through “the talk” — how to bring it up with a calm confidence people respect — plus what actually helps with outbreaks. Your future didn’t shrink. Let’s go get it back.

Get the free guide your doctor should’ve given you on living with herpes — the day you left with your diagnosis.

Private. Discreet. Never says the word “herpes” in emails.

🔒 No spam. Unsubscribe anytime.

p.s. — the invite to my weekly live q+a is tucked inside the guide 💌

lived-experience support almost 10 years living with hsv discreet by design
Steph's HSV diagnosis note — MedStar, March 2017 Steph over time — at 19 before her diagnosis, after her diagnosis, and nearly a decade later
me at 19 before my diagnosis at a frat party | me after herpes | me a little less than a decade later

Steph
one more thing

I’m Steph.

I’ve lived with herpes for almost a decade, and I created Your Besties Guide because there was a massive gap between “here are the medical facts” and “okay… but how do I actually LIVE with this?”

That’s the gap we’re filling.

You can learn the deeper stuff later. Right now, let’s get your questions answered.

Get the free guide

A herpes diagnosis is informationnot an audition for whether you still get to belong, date, want, be wanted, or have a deeply satisfying sex life.

If you’ve already spent hours searching things like:

“how to tell someone I have herpes”
“can I have sex without transmitting herpes”
“how to stop herpes outbreaks”
“will anyone date me with herpes”
Hi.
I made this for you.
what’s inside

What you’ll walk away with.

just the conversations your bestie would’ve had with you if she’d already been through it 💌